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Author: Susan Taylor, RDN LD

Meet Susan, registered dietitian / nutritionist and fellow autoimmune warrior who is dedicated to helping women with autoimmune disease get their groove back. With the right diet and lifestyle changes, Susan empowers her clients to take control of their health and feel their best. When she's not busy saving the world you can find Susan strolling along the beach, jet-setting to new destinations, and soaking up quality time with family & friends.
August 29, 2018

Meditation: Hurry Up and Relax

I took a “Mental Health Day” today from work and it was AWESOME! I know, I know that’s no surprise to anyone familiar with…

August 15, 2018

Got Stress — 11 Ways to Help with Stress Relief

“Tension is who you think you should be. Relaxation is who you are.” ~ Chinese Proverb Stress seems to be everywhere in our lives…

August 1, 2018

Turmeric Latte Recipe for a Healthy Kick

There’s nothing better when it’s sizzling outside than cooling off with an iced cold turmeric latte. Give this version with turmeric a try for a healthy alternative to caffeine. Enjoy!

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    Latest Posts

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  • Home
  • ABOUT SUSAN
    • About Susan
    • Resources
      • Videos
  • Susan’s Blog
  • MY BOOKS