Tips For Better Snacking

Tips for BETTER snacking // Are you constantly snacking: In this video, I review the reasons why you may be snacking so often and provide nutrition tips for changing your snacking behaviors.

After watching this video, you’ll know 5 reasons why you may be snacking too much and what to do about it.

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  • Susan Taylor, RDN LD

    Meet Susan, registered dietitian / nutritionist and fellow autoimmune warrior who is dedicated to helping women with autoimmune disease get their groove back. With the right diet and lifestyle changes, Susan empowers her clients to take control of their health and feel their best. When she's not busy saving the world you can find Susan strolling along the beach, jet-setting to new destinations, and soaking up quality time with family & friends.

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