Category: Recipes

Being a lazy person, one of my favorite things about making bone broth, is that it’s pretty easy to prepare and customize to your own taste. You can use the bones from any animal (or fish if you’re vegetarian), but for a little extra collagen and gelatin, be sure to include chicken feet and chicken neck in your broth.

I love turkey as much as the next person on Thanksgiving, however, it’s really the sides that are my thing.

I came across this lovely recipe in the cookbook, Cooking with the Seasons at Rancho La Puerta, an awesome resort and spa in Mexico I visited several years ago, on one of the best vacations I’ve ever been on in my life!

One of my favorite things about fall is apples — they just seem to taste so much better this time of year. This is a great muffin recipe to have with breakfast, warm up with a cup of tea, or anytime you want a healthy little snack. Give it a try and let me know if you like it!

I wanted to share this salmon recipe from one of my favorite cookbooks, The Grain Brain Cookbook, by Dr. David Perlmutter. I have fixed this recipe many times and it’s always delicious. Enjoy!

This recipe is a favorite of mine when I have a chocolate craving but don’t want all the sugar in a regular chocolate milkshake. Hope you enjoy it!

There’s nothing better when it’s sizzling outside than cooling off with an iced cold turmeric latte. Give this version with turmeric a try for a healthy alternative to caffeine. Enjoy!