Skip to content
  • Home
  • ABOUT SUSAN
    • About Susan
    • Resources
      • Videos
  • Susan’s Blog
  • MY BOOKS

Author: Susan Taylor, RDN LD

Meet Susan, registered dietitian / nutritionist and fellow autoimmune warrior who is dedicated to helping women with autoimmune disease get their groove back. With the right diet and lifestyle changes, Susan empowers her clients to take control of their health and feel their best. When she's not busy saving the world you can find Susan strolling along the beach, jet-setting to new destinations, and soaking up quality time with family & friends.
September 28, 2018

Salmon Roasted In Butter and Almonds

I wanted to share this salmon recipe from one of my favorite cookbooks, The Grain Brain Cookbook, by Dr. David Perlmutter. I have fixed this recipe many times and it’s always delicious. Enjoy!

September 12, 2018

Put Down the Salt Shaker — It May Be an RA Trigger!

Ever wonder if the salt in your diet is making your joints swell? Do you feel bloated and uncomfortable after eating that bag of chips? As it turns out, there is evidence to support this idea.

September 5, 2018

Chocolate Coconut Power Protein Shake

This recipe is a favorite of mine when I have a chocolate craving but don’t want all the sugar in a regular chocolate milkshake. Hope you enjoy it!

August 29, 2018

Meditation: Hurry Up and Relax

I took a “Mental Health Day” today from work and it was AWESOME! I know, I know that’s no surprise to anyone familiar with…

August 15, 2018

Got Stress — 11 Ways to Help with Stress Relief

“Tension is who you think you should be. Relaxation is who you are.” ~ Chinese Proverb Stress seems to be everywhere in our lives…

August 1, 2018

Turmeric Latte Recipe for a Healthy Kick

There’s nothing better when it’s sizzling outside than cooling off with an iced cold turmeric latte. Give this version with turmeric a try for a healthy alternative to caffeine. Enjoy!

Posts pagination

Previous 1 … 17 18

Related Posts

HOW GENETIC EDITING AND LIFESTYLE WORK TO KEEP YOU HEALTHY
Genetic editing

Hey there! Have you ever wondered how your daily choices affect your genes? As a dietitian, I love explaining how ...

PHAGES: FIND OUT HOW THESE GOOD BUGS MAY HELP YOU FIGHT DISEASE
PICTURE OF PHAGES ON BLUE BACKGROUND

  In the ever-evolving world of health and nutrition, we're constantly on the lookout for new allies in our fight ...

Copyright © 2022-2023 Susan Taylor RDN LD | Blog design by Eden Ads
  • Privacy Policy
  • Terms and Conditions
Nutrition With SusanLogo Header Menu
  • Home
  • ABOUT SUSAN
    • About Susan
    • Resources
      • Videos
  • Susan’s Blog
  • MY BOOKS