Susan Taylor, RDN LD, Author at Nutrition With Susan

September 17, 2019

Easy Salad Ideas for the Anti Inflammatory Diet

while not a disease in itself, it is the root cause of many chronic conditions, including rheumatoid arthritis.

August 16, 2019

7 Best Essential Oils for Arthritis Symptom Relief

We all love the smell of essential oils –soothing lavender, invigorating orange, and healing turmeric to name a few. Most people have heard of using essential oils for aromatherapy. If you’ve ever had a relaxing massage with essential oils, you know what I’m talkin ’bout!

July 1, 2019

Should I Take Hyaluronic Acid For Arthritis?

Arthritis is a pain — no pun intended! Living with a chronic disease is no small feat. It takes a lot of determination and willpower not to just throw your hands up in the air and give up any hope of getting better.

April 4, 2019

The Menopause and Rheumatoid Arthritis Connection

Menopause — if you’re a woman and you make it to your “middle years” you’re going to experience it; Rheumatoid Arthritis — almost 3 times as many women as men are diagnosed each year with RA. Occurring most often in the 30-60 age range, the majority of women with RA are over age 45.

January 9, 2019

Easy Peasy Bone Broth Recipe

Being a lazy person, one of my favorite things about making bone broth, is that it’s pretty easy to prepare and customize to your own taste. You can use the bones from any animal (or fish if you’re vegetarian), but for a little extra collagen and gelatin, be sure to include chicken feet and chicken neck in your broth.

December 19, 2018

Bone Broth – Good or Bad?

I’ve never been an a big fan of the cold. I’ve always been a warm weather girl, but there are a few things about winter that I do love–boots and skinny jeans, getting cozy under a warm, fuzzy blanket while drinking hot chocolate and bingeing on Outlander, and my all time favorite cold numbing food – hot soup.