Category: Diet and RA

Probiotic foods — 50 years ago, who would have thought these tiny little organisms in food could have such an impact on how our body functions. Remember when all bacteria were bad and we used to kill them off with antibiotics?

I’ve never been an a big fan of the cold. I’ve always been a warm weather girl, but there are a few things about winter that I do love–boots and skinny jeans, getting cozy under a warm, fuzzy blanket while drinking hot chocolate and bingeing on Outlander, and my all time favorite cold numbing food – hot soup.