March 31, 2023 WHAT ARE THE BEST FOODS TO EAT WHEN TAKING ANTIBIOTICS? You took antibiotics or are about to start a dose and you are concerned about your digestion and future health. I get it and I got you. This post will show you the best foods to eat when taking antibiotics and what to do after taking them.
January 2, 2023 HOW TO HAVE A SUCCESSFUL DRY JANUARY With the new year comes a chance to start fresh and make resolutions. One popular trend is dry January or abstaining from alcohol for the entire month. Sound just a little overwhelming? It doesn’t have to be.