Skip to content
  • Home
  • ABOUT SUSAN
    • About Susan
    • Resources
      • Videos
  • Susan’s Blog
  • MY BOOKS

Author: Susan Taylor, RDN LD

Meet Susan, registered dietitian / nutritionist and fellow autoimmune warrior who is dedicated to helping women with autoimmune disease get their groove back. With the right diet and lifestyle changes, Susan empowers her clients to take control of their health and feel their best. When she's not busy saving the world you can find Susan strolling along the beach, jet-setting to new destinations, and soaking up quality time with family & friends.
BLOOD TESTS FOR INFLAMMATION
June 23, 2023

BLOOD TESTS FOR INFLAMMATION: GET THE INSIDE SCOOP ON YOUR BODY’S DRAMA

Welcome, warriors of the autoimmune community! Buckle up, because today we’ll be diving into the world of blood tests for inflammation and why it’s…

Nightshades and inflammation: Picture of tomatoes on vine
June 16, 2023

NIGHTSHADES AND INFLAMMATION: CAN NIGHTSHADES MAKE A FLARE WORSE?

Welcome, dear readers! Today we’ll plunge ourselves into the murky world of nightshades and inflammation. And no, we’re not talking about Batman’s arch-nemesis (although…

Woman with questions about how to improve methylation
June 9, 2023

CAN THE AIP DIET PLAN CRUSH YOUR AUTOIMMUNE SYMPTOMS?

Hello, my friends! Today we’re delving into the Autoimmune Protocol Diet, commonly known as AIP, and its potential benefits for those living with autoimmune…

June 6, 2023

GET A GRIP ON LIFE: CAN HAND YOGA HELP RELIEVE FINGER JOINT STIFFNESS?

Please note: This page contains affiliate links. If you choose to purchase a product using my affiliate link, I will receive a small commission…

Healthy Cocktails: Rosemary melonade recipe
June 2, 2023

HEALTHY COCKTAILS YOUR THING?: TRY THIS REFRESHING ROSEMARY MELONADE

Who said cocktails have to be loaded with sugar and calories? Not me! In fact, I’m on a mission to prove that you can…

MAN WALKING A TIGHTROPE WITH HEART DISEASE
May 26, 2023

RHEUMATOID ARTHRITIS AND HEART DISEASE: 4 WAYS TO DECREASE YOUR RISK

You’ve got swollen painful joints, unrelenting fatigue, and stress beyond your wildest dreams with rheumatoid arthritis — you’ve got enough to worry about, right?…

Better Keto diet
May 19, 2023

All You Need To Know To Build A Better Keto Diet

If you have a chronic disease like RA you may have thought about going Keto.  But what exactly is a Keto Diet and how…

WOMENS NUTRITION: 3 YOUNG WOMEN
May 12, 2023

BETTER WOMENS NUTRITION: WHAT EVERY WOMAN NEEDS TO KNOW FOR BETTER HEALTH

In honor of Mother’s Day, I wanted to talk about why womens nutrition is so important. Women’s health is the lifelong journey from adolescence…

Pretty girl wondering how to choose the best supplements
May 9, 2023

HOW TO CHOOSE THE BEST SUPPLEMENTS

To supplement or not to supplement — that is the question today.  No supplement can replace a healthy diet — they’re called supplements for…

PREBIOTICS AND PROBIOTICS FOODS
May 2, 2023

WHAT IS THE DIFFERENCE BETWEEN PREBIOTICS AND PROBIOTICS?

Are you interested in gut health and all the buzz surrounding prebiotics and probiotics? You’re not alone! With so much information out there about…

Posts pagination

Previous 1 … 4 5 6 … 16 Next

Related Posts

HOW GENETIC EDITING AND LIFESTYLE WORK TO KEEP YOU HEALTHY
Genetic editing

Hey there! Have you ever wondered how your daily choices affect your genes? As a dietitian, I love explaining how ...

PHAGES: FIND OUT HOW THESE GOOD BUGS MAY HELP YOU FIGHT DISEASE
PICTURE OF PHAGES ON BLUE BACKGROUND

  In the ever-evolving world of health and nutrition, we're constantly on the lookout for new allies in our fight ...

Copyright © 2022-2023 Susan Taylor RDN LD | Blog design by Eden Ads
  • Privacy Policy
  • Terms and Conditions
Nutrition With SusanLogo Header Menu
  • Home
  • ABOUT SUSAN
    • About Susan
    • Resources
      • Videos
  • Susan’s Blog
  • MY BOOKS