Can Eating Spicy Food Help Reduce Rheumatoid Arthritis Pain?
When you think of spicy foods, chances are your first thought isn’t “healthy.” But the truth is, there are many health benefits to be gained from eating foods that pack a flavorful punch. In fact, studies have shown that eating spicy foods can be particularly beneficial for women over 40 who suffer from rheumatoid arthritis.
Turmeric – Top 4 Benefits for Rheumatoid Arthritis
Turmeric is one of the most researched plants in existence, but also one the most over-hyped. That said, let’s go over the basics. Curcumin is the primary active component in turmeric responsible for it’s many benefits. This vibrant plant is much more than just that orangey spice powder used in Indian curry.