June 29, 2022 Can Better Food Prep Decrease Toxin Exposure? Do you often do a lot of chopping with meats and vegetables? Though plastic cutting boards are rather convenient, they also get damaged a lot easier than wooden boards do. Those small cuts in your plastic cutting boards may result in very small pieces of plastic ending up in your food.
June 18, 2022 Can Better Food Storage Decrease Inflammation? The way you cook, the cookware you use, and the way you make your morning cup of joe can impact the number of toxins you’re exposed to daily. Remember, what matters most are the things that you do daily or frequently.
March 22, 2022 Do You Need to Detox This Spring? Did things get just a little messy this winter? Is your clock the only thing that sprung forward? Do you ever feel that things just aren’t moving along in the right direction? If your answer is a resounding YES to all of these questions, then you may need a spring clean me up!