November 13, 2024 PHAGES: FIND OUT HOW THESE GOOD BUGS MAY HELP YOU FIGHT DISEASE In the ever-evolving world of health and nutrition, we’re constantly on the lookout for new allies in our fight against disease. One such…
May 2, 2023 WHAT IS THE DIFFERENCE BETWEEN PREBIOTICS AND PROBIOTICS? Are you interested in gut health and all the buzz surrounding prebiotics and probiotics? You’re not alone! With so much information out there about…
March 31, 2023 WHAT ARE THE BEST FOODS TO EAT WHEN TAKING ANTIBIOTICS? You took antibiotics or are about to start a dose and you are concerned about your digestion and future health. I get it and I got you. This post will show you the best foods to eat when taking antibiotics and what to do after taking them.
February 10, 2023 CAN HEALING LEAKY GUT REVERSE AUTOIMMUNE DISEASE? Introduction If you are living with an autoimmune disease, it can be hard to know where to start when it comes to finding relief…
January 12, 2022 Is There a Connection Between Poor Digestion and Chronic Inflammation? You are not just what you eat — You are what you digest and absorb! Is there a connection between digestion and chronic inflammation…
April 11, 2021 The Best Foods To Feed Your Gut The gut — can go by so many names — GI tract, microbiome, bowels, belly, innards, just to name a few. The digestive system is one of the most important in the entire body.
