Chaga And Lions Mane Benefits

Do you struggle with RA related fatigue and brain fog? Are you so tired when you wake up in the morning you hit the snooze button on your phone and climb right back under the covers?

Believe me, I know what this feels like — I’ve been there! You feel so freaking exhausted and it’s only 8 am ! And I tried a ton of stuff — and I mean a ton — to get rid of that awful rundown, exhausted feeling.

However, I did run across something I’d like to share with you that helped me get my get up and go back and start thinking clear as day again.

No, it’s not some new miracle drug — it’s a couple of mushrooms – Chaga and Lions Mane.

These 2 immune modulating or medicinal mushrooms may help improve your immune function whether immune function is sleeping on the job or in overdrive. They may help your body better adapt to stressors and bring them back into balance.

Immune modulators can help stabilize and balance an overactive immune system as commonly seen in autoimmune conditions like rheumatoid arthritis.

Chaga and Lions Mane Benefits :

  • Boost memory and cognition
  • Balance immune function
  • Decrease anxiety and depression
  • May help fight cancer, lower blood sugar, and cholesterol

Adaptogenic mushrooms are usually safe for most people. However, we’re all different and what works for one person, may not be the best thing for someone else so always check with your doctor if you’re taking prescription meds.

For more on this topic, subscribe to my channel and hit the bell to know when I post my next video.

Author

  • Susan Taylor, RDN LD

    Meet Susan, registered dietitian / nutritionist and fellow autoimmune warrior who is dedicated to helping women with autoimmune disease get their groove back. With the right diet and lifestyle changes, Susan empowers her clients to take control of their health and feel their best. When she's not busy saving the world you can find Susan strolling along the beach, jet-setting to new destinations, and soaking up quality time with family & friends.

    View all posts