This program includes:

  • (1)) 60-90 minute Kick Start session
  • (3) 45-minute Private Coaching sessions
  • Private chat/message access with me, M-F, 9 am – 5 pm
  • Just-In-Time quick calls between sessions
  • Personalized meal plans
  • Discounted supplement regimen (if needed)
  • Resources include evaluations, guides, and worksheets to help you have a better relationship with food and your body to regain control of your life.

What do we do in our Kick Start Sessions and Private Coaching Sessions?

 Kick Start Session:

  • This is a virtual 60 – 90 minute session. All Kick Start sessions include thorough pre-appointment preparation and a follow-up plan with detailed, doable action steps for nutrition and lifestyle changes to help you meet your personal goals.
  • I will assess and recommend professional-grade supplements (if needed) from my online dispensary with monitoring and discounted supplement rates.
  • You have full access to a HIPPA-compliant portal with secure messaging between appointments with a response time of 24 hours of message receipt between Monday – Friday

Private Coaching Session:

  • These sessions will allow me to give you continued support and accountability to be sure your treatment plan is working.
  • We’ll review your progress since our last visit and work together to set new goals to keep you moving forward.


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Client Testimonials

“My experience with Susan has been so helpful. I knew there were some things about my diet that were causing me discomfort almost daily and I couldn’t quite figure out the problem. Susan was kind and patient, as well as full of useful suggestions. It’s obvious she has a good deal of knowledge about nutrition so I felt I was in good hands. I’m very pleased with the way I feel now – I feel like I’ve gotten my life back!”~ Jessica S.


Susan’s advice and counsel completely changed my health and lifestyle. She has changed the way I eat and cook, and specifically for me how I snack. This has led to a weight reduction and more importantly keeping the weight off. This isn’t due to a fad diet but rather ingredient substitutions, cooking tips, and healthy snacking. Anyone can do this and I would strongly recommend giving her the opportunity to help you too.” ~ Steve K.

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